Registered Massage Therapy at Haven
Haven Health and Wellness Center is proud to offer several different types of registered massage therapy at affordable prices. Have you booked your appointment yet?
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
Though many individuals often turn to massage therapy as a method of relaxation, they are often unaware that massage is also an excellent way to improve overall health and wellbeing. In fact, each type of massage therapy presents its own unique benefits.
Deep Tissue Massage
Deep tissue is currently the most popular massage at Haven. The focus of this type of massage therapy is to realign the deeper layers of muscle and tissue. It is often recommended to patients experiencing chronic aches and pains. Deep tissue massage is an effective, and natural, form of treatment for a variety of physical ailments, including: stiff neck, back pain, leg muscle tightness, and sore shoulders.
Aromatherapy massage is not only a unique and relaxing experience, but it is also known to ease many health-related issues. Unwind as our massage therapists use their carefully selected blend of aromatic and essential oils to help balance your mind, body, and spirit. With your body at ease, you will notice a decrease in your stress levels, which can ultimately help improve blood pressure, reduce tension, and fight off depression.
Hot Stone Massage
Hot stone massage is another unique style of massage therapy in which smooth, heated stones are specifically placed onto certain areas of the body. The purpose of the hot stones is to relax the muscles and open your energy pathways. This, in turn, can alleviate stress, release toxins, and relieve pain. Hot stone massage is the perfect pick-me-up to get us through this transition into colder weather.
Not surprisingly, prenatal massage is quickly growing in popularity amongst many of Haven’s clients. This form of massage therapy presents many different benefits for expectant mothers, and can be performed throughout all nine months of pregnancy. Prenatal massage has been known to reduce swelling in the hands, feet, and ankles. It can be used to ease several types of discomfort experienced during pregnancy, including: sore neck, back, and calves, as well as muscle tension and tightening. Prenatal massage can also help relieve the anxiety or depression expectant mothers may feel as their body undergoes many changes. Prenatal massage is an excellent way to keep your mind, body, and baby, healthy.
Indian Head Massage
Indian Head Massage is a massage that exclusively targets the shoulders, neck, scalp, and face. The purpose of this massage is to promote relaxation by relieving tension and headaches. Indian head massage is excellent for alleviating stress, removing toxins, and boosting the immune system. Its effectiveness stems from its focus on all energy centers in which tension accumulates.
Infant massage is another unique form of massage therapy in which our therapist lightly massages your baby to stimulate all the systems of the body. This type of massage therapy can improve digestion, help waste elimination, provide relief for teething pains, and simply relax fussy babies. This in turn can provide relief for mom and dad. Both 15 and 30-â minute sessions are available for infant massage at Haven. Infant massage is recommended for parents seeking natural and nurturing methods of providing relief for their baby.
Curious about massage therapy at Haven? Now is the perfect time to try it out! On October 1, 2015 Haven Health and Wellness Center began its newest promotion, the Introductory Massage. All clients may now receive their very first 1-âhour massage for only $49.95. This offer includes our 60-minute Relaxation, Deep Tissue, Prenatal, and Indian Head massages, as well as 60 minutes of Reiki. Book your introductory massage today!